Benefits of Royal Jelly for Health and How to Consume It

Introduction

Royal jelly is the most valuable bee product, but we still do not know exactly why royal jelly is useful and how to consume it. People all over the world have heard of its incredible health benefits, but are still unsure when and how to use it. In this post, we have tried to clarify the hidden and mysterious angles of this amazing combination based on a few scientific documents. Maybe this post is a bit long, but due to the suffering and pain that some of our fellows may suffer, we felt sorry not to say some things.

Please stay with us until the end of the content so that we can have a sweet journey to the world of health.

If you do not know exactly what royal jelly is, please post royal jelly and read the benefits of royal jelly.

What is the recommended dose of fresh royal jelly?

The recommended dose is between 1 and 5 grams per day, taken for 30-90 days, followed by a 30-10 day break.

There are cases where higher doses are needed but for short periods with longer intervals between them. Royal jelly should be consumed on an empty stomach for at least a quarter of an hour before eating.

Benefits of royal jelly in our health

Royal jelly is a glandular secretion produced by honey bees. It can be used as the main food of the queen bees. Royal jelly has anti-inflammatory, antioxidant, antimicrobial, anti-cancer, immunity-enhancing, and nerve cell-strengthening properties. Some of the positive effects of royal jelly on human health include:

The effect of royal jelly on general health

Strengthening the immune system

Gel Royal has immune-stimulating compounds that can stimulate the production of antibodies and killer cells under command. This can help fight infections and some cancers.

Cancer Prevention and Healing

Royal jelly has anti-cancer properties and may stop the growth of cancer cells by cutting off the supply. Their blood stops stimulating apoptosis (programmed cell death) and reducing inflammation and oxidative stress. Some laboratory and animal studies have shown that royal jelly affects prostate, breast, skin, colorectal, leukemia, and digestive tract cancer cells ⁵⁶⁷.

10-HDA (i.e., 10-hydroxy acid 2 Decnoic), a royal jelly compound, has shown exceptional effects in the prevention and treatment of cancer. Dehydroxydecanoic acid prevents the angiogenesis of tumors, thus preventing their proliferation and growth.

To treat and prevent cancer recurrence, 1 to 3 courses of treatment per year, for 60 days, with 1 gram of royal jelly. Fresh in the day is recommended. If you have a vegetarian diet during this period, create a favorable environment for the anti-tumor function of this substance.

Fresh royal jelly is recommended for prostate cancer because it has a hormone-regulating function in addition to the anti-tumor effect. is also very important for this type of cancer.

improving brain function

Royal jelly contains compounds that help neurogenesis (production of new nerve cells). Neurogenesis improves memory, learning, and cognitive ability. Royal jelly can also help fight neurodegenerative diseases such as Alzheimer's and Parkinson's.

Prevention of aging

Royal jelly contains strong antioxidants that protect cells against oxidative stress. Oxidative stress is a major factor in aging and many chronic diseases. Royal jelly also contains rejuvenating hormones that prevent the reduction of body hormones such as estrogen, testosterone, and growth hormone.

Improve osteoporosis

Royal jelly increases the absorption of calcium in the intestines and decreases bone resorption (the activity of bone-crushing cells). These effects strengthen bones and prevent osteoporosis ¹².

To prevent osteoporosis, people after the age of 45 can consume royal jelly twice a year for 30 to 60 days. The daily dose should be 1 gram. Royal jelly stimulates and supports ovarian activity, the optimal secretion of estrogen, a hormone involved in the direct absorption of calcium.

In case of bone fracture, for 45 days, 2 grams of raw royal jelly every day on an empty stomach. help yourself. This stimulates the formation of callus (bone repair), accelerates the process of bone healing after a fracture, and shortens the healing period.

Rheumatism (arthrosis, rheumatoid arthritis, arthrosis) 

Take 1-3 grams of royal jelly per day for 30-45 days. This treatment stimulates the adrenal glands by secreting cortisol with an anti-inflammatory effect, stops the process of joint destruction, and improves cartilage tissue repair in joints.

Improving cholesterol levels

Royal jelly can reduce total cholesterol and LDL (bad cholesterol) and increase HDL (good cholesterol). This can help prevent cardiovascular diseases.

Lowering blood pressure

Royal gel contains active peptides that can cause blood vessels to expand and lower blood pressure. This effect is discernible in people with high blood pressure.

Reduction of arteriosclerosis

Royal gel lowers blood pressure levels of bad cholesterol and triglycerides in the blood. It increases the level of Good cholesterol in the blood. These factors help maintain cardiovascular health and prevent atherosclerosis ⁸⁹.

Clinical and experimental drug trials by Dr. James Wittek at the New York College of Medicine, Department of Endocrinology, in 1995 showed that a course of royal gel use for 30-60 days reduces cholesterol and triglycerides. Therefore, it is recommended to take 1 or 2 grams of royal gel daily, at least for 30 days (maximum 60), and three times in

. Some of the proteins and fatty acids in royal jelly have antispasmodic properties that cause blockage of smooth muscles in veins and arteries and lower blood pressure ¹¹¹².

Royal gel has a strong antioxidant effect and prevents the formation of plaque; it also has the effects of lowering blood pressure and dilating blood vessels. People with heart problems, especially during periods of extreme stress, should complete treatment with royal jelly within 60 days and take 2 grams daily on an empty stomach. to prevent heart attack.

Reducing the effects of flu and colds

Royal gel has antiviral and antibacterial properties. It can strengthen the body's immune system. Some studies have shown that royal jelly can reduce the symptoms of colds and flu and shorten the duration of the illness ¹³¹⁴.

To prevent flu and colds in a short period, 2 to 4 grams of Royal jelly is recommended for seven days.

This is an excellent preventive method, especially in epidemic seasons.

Prevention of dementia in old age

Gel Royal contains brain-active compounds that may affect cognitive function, memory, learning, and neurological health. Some studies have shown that royal jelly can increase the level of acetylcholine, an important neurotransmitter for nerve communication, and prevent damage to neurons by oxidative stress ¹⁵¹⁶.

Royal jelly is used for this Aim three times a year; one should take 60-day courses with 2 grams daily. This treatment method is especially recommended from the age of 50 when the nervous system begins to be affected by degenerative processes.

Improvement of depressive states or depressive anxiety

Royal jelly contains brain-active compounds that may affect the level of serotonin, an important neurotransmitter for mood. Some studies have shown that royal jelly can reduce the symptoms of depression and anxiety and improve the quality of life [^19^

Royal gel has anti-depressant effects. Its power comes from the gerbera flower known as perforate. )more than. Patients who regularly consume royal jelly gradually recover their mental and physical appetite, sleep returns to normal, and asthma conditions disappear.

Scientists are still working out the exact mechanism. They do not know about this bee product. Still, most researchers believe that, under its action, the cerebral cortex begins to secrete and release neurotransmitters and neurotransmitters in sufficient quantities in the body, which creates a feeling of optimism and mental comfort. /p>

The period of consumption is held for 30 days, during which 2 to 4 grams of royal jelly should be consumed daily, preferably raw, then rest for 1-2 weeks, then the treatment can be resumed.

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a chronic condition characterized by severe, unexplained fatigue that does not improve with rest. This fatigue can accompany other symptoms, including muscle pain, joint pain, headache, sleep disturbances, cognitive problems, and depression. Start daily and increase it to 3 grams within three months. A maximum of two treatments per year (at the beginning and the end of the year) are recommended, each lasting three months. Royal jelly is one of the most powerful natural energizing substances that help restore work capacity, improve some cognitive functions (such as attention, concentration, memory) and normalize sleep.

Drug Addiction

The effectiveness of royal jelly has been discovered in the field of drug withdrawal, The results have surprised the doctors.

First, a shock dose of 25 grams is required. This usually leads to the disappearance of acute symptoms (tremors, psychomotor agitation, mental incoherence, etc.).

Royal gel should then be prescribed in doses lower than 2-5 grams per day (with Start with 5 grams and reduce this dose in time to 2 grams) for three months.

Royal jelly has unique benefits in detoxification and complete elimination of drug addiction. Although little is known about the mechanism of how it works, conclusive results show that it does work somehow. It is essential for the transmission of nerve impulses. Recent research in Japan has shown that royal jelly stops the process of destruction of the central nervous system and even helps repair damaged cells.

Every year, the patient must have six treatment sessions (courses). Each course should have ten days with 5-10 grams of royal jelly daily. It would be best if you had a 20-day break between courses.

Hepatitis

The daily prescription of royal jelly showed excellent results in the treatment of this disease, whether acute, chronic, or chronically progressive. The best effects were observed in viral hepatitis (A, B, C, etc.) after treatment; the results showed that there was an increase in the ratio of albumin to globulin, lower transaminase, and an improvement in the patient's general condition. The treatments last for 90 days, during which each person must eat 3 grams of royal jelly in the morning before meals. A break of 30-45 days should be followed, after which the administration of raw royal jelly can be resumed.

Anemia

Under the influence of raw royal jelly, the process of cell formation Redness of the blood intensifies. Prospective studies have also shown that this dose, in sufficient doses, helps to eliminate the morphological defects of red blood cells and prevents their abnormal processes.

4-week periods are held. and 5-6 grams of royal jelly is consumed daily (its amount increases with the severity of anemia).

Myopia, progressive myopia

A study in A 2008 study conducted by Professor Dr. Yurat Jankoskine, Department of Ophthalmology, University of Kaunas, Lithuania, on 25 patients with myopia, showed that the administration of royal jelly significantly improved the condition. After 60 days of treatment, table patients reported better vision and increased sensitivity to contrast.

Take 1 gram of raw royal jelly every day for 2-3 months.

Type 2 diabetes

One of the most important uses of raw royal jelly in this condition is that it significantly reduces insulin resistance in the body. Under this treatment, the pancreas no longer "secretes" itself! To secrete more insulin, we do not interfere with other external drugs to lower blood sugar (which creates a certain level of addiction); the body helps regulate its insulin.
This treatment lasts for two months with 1 to 3 grams per day and significantly reduces blood sugar; this effect is maintained for several weeks after treatment.

study with type 2 diabetic patients showed that "there was a significant difference in the mean difference of ApoB / ApoA-I in the royal jelly group compared decreased with the placebo group (0.008 vs. 0.13, respectively; p < 0.044)." This study concluded that "Royal jelly consumption may have favorable effects on serum glucose, Apo-AI concentration, And the ratio of ApoB / ApoA-I in people with type 2 diabetes." Patients were given 1 gram of royal jelly thrice daily for eight weeks. /p>

Also read Everything about honey and diabetes (based on new and authentic articles)

Improving multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS)

Royal jelly has anti-inflammatory and antioxidant properties. It may affect the activity of Immune cells, production of inflammatory cytokines, oxidative stress, and neuron damage in patients with MS and ALS. Some animal studies have shown that royal jelly is neuroprotective against neurologic inflammation, demyelination (damage to nerve sheaths), and neurodegeneration (damage to nerve cells) ¹⁷¹⁸.

Amazing results by a Romanian doctor. After administering 8-10 grams of royal jelly and other bee products for seven days, followed by four weeks of rest. Then resume the treatment.

Dr. Jurat Jankauskin, in a congress in Passau, Germany, showed with an experiment that the effect of raw royal jelly exists in improving and even preventing this disease, which otherwise treatment is complicated. Patients' visual acuity improved by an average of 10% after only 30 days of royal jelly treatment.

Take 1 gram of raw royal jelly daily for 2-3 months.

The effect of royal gel on women's health

Menopausal syndrome

Royal gel contains hormone-like active ingredients that affect the level of female hormones. Some studies have shown that consuming royal jelly can reduce menopausal symptoms, increase good cholesterol levels, and improve bone strength ³⁴.

In a 2004 study led by Dr. Georgiev, 55 postmenopausal women took 1.5 grams of royal jelly per day for 90 days. Full clinical reviews and analyses were done before and after, and more promising results were obtained. Specific symptoms of postmenopausal syndrome, such as cardiac disorders, osteoporosis, circulatory disorders, and atrophic vaginitis, were reduced or even disappeared. Depression and fatigue also improved.

It can be concluded that royal jelly helps to reduce menopausal symptoms such as hot flashes, night sweats, and vaginal dryness.

Effective in improving infertility in women

Royal jelly may be used for women who have fertility problems or are planning to become pregnant. be useful. Royal jelly can help the fertility process by stimulating the production of female hormones, improving egg quality, increasing blood supply to the uterus, and supporting embryo absorption. Some animal and human studies have shown that royal jelly can increase fertility rates. This substance in the queen of bees causes this creature to experience a high metabolism, producing thousands of eggs in the hive. Clinical and experimental medical studies have shown that royal jelly increases the level of luteinizing hormone in the blood (which helps ovulation in women), which is very useful for women who have amenorrhea, oligomenorrhea, irregular menstruation, ovarian failure, etc.

Treatments last 28 days and 1-2 grams of royal jelly are consumed daily. It lasts another 28 days, and then you resume the treatment, up to 6 courses of treatment. Undoubtedly, royal jelly is the best-known natural medicine against female infertility.

Inside

Royal jelly increases the level of progesterone, a hormone that helps maintain pregnancy. One month before delivery and in the first two months of pregnancy, take one gram of royal jelly daily on an empty stomach 30 minutes before the main meal.

Premature menopause

If you experience menopause, Do not worry if you are premature; this combination can help you. Use this product for three months and take raw royal jelly progressively. In the first month, 1 gram per day; in the second month, 2 grams per day; and in the third month, 4 grams per day. Use it daily.

You should have two such periods every year, three months, and at least 30 days between them.

The effect of royal jelly on health Men

Improving Male Infertility, Impotence

Royal Jelly may be helpful for men with fertility or sexual function problems. Royal jelly can help the fertility process and sexual pleasure by stimulating the production of male hormones, increasing the number and movement of sperm, improving prostate health, and increasing sexual power. Some studies on animals and humans have shown that royal jelly can improve fertility rates and sexual performance. published, Dr. Abdul Hafez and Mohammad created a mixture of royal jelly and honey, mixed in a ratio of 1:2. They used 5 ml (one teaspoon) into the vagina before intercourse for reproduction.
The study was conducted on 99 couples who were divided into two groups: the first group used a mixture of honey and royal jelly, and the second group followed the standard methods of intrauterine artificial insemination.

Unexpectedly. In the study of these two doctors, compared to the classical method performed in men with azoospermia, the fertilization rate improved by 8.1%.

Another study showed that: "consumption Royal jelly has a significant effect on sperm count and motility. It seems that there is idiopathic azoospermia, oligospermia, and azoospermia. >,Using royal jelly is very effective and helps a lot in the treatment of infertility. "

Increasing libido

Royal jelly can help increase libido and sexual performance. This effect may be due to the content of top male hormones, royal jelly.

This post is for informational purposes only and should not be considered medical advice. You should consult your doctor before taking any nutritional supplements or changing your diet or lifestyle.I wish you the best of luck on your fertility journey.

How to consume royal jelly depends on the purpose and health status of the person. In general, it is recommended to consume royal jelly raw and fresh. The daily dosage is usually between 100 and 500 mg. Royal can be mixed with honey, milk, water, or any drink. It is better to keep the royal gel in the refrigerator and avoid contact with light and heat.

What is the most effective way to take royal jelly?

Besides changing the dosage, researchers have also changed the best way to eat it. Therefore, it was observed that fresh raw royal jelly in different forms gave incomparably weaker results than fresh raw royal jelly.

A study in Bulgaria on 17 different samples of royal jelly showed that "the protein content of fresh royal jelly was higher than that of commercial samples, and this difference was significant." It seems, but after all, things are not that easy once the royal jelly is out of the hive. Fresh royal jelly must be frozen as soon as it is harvested. This is the only way to prevent biologically active proteins from breaking down and spoiling.

Expiry date, royal jelly after harvest:

• 3-5 days inside the hive
• Just a few minutes outside the hive at 15 to 21 degrees Celsius
• Six months if refrigerated (3 to 5 degrees Celsius)
• If stored in a freezer (below 18°C) for 2 years

Contraindications:

If you do not know if you are allergic to royal jelly or other bee products, please take a small amount first. And increase it in time. Observe your reactions.

• The main caution is for people who are allergic to bee products. Also, people with a general allergic tendency should consume minimal amounts of royal jelly in the first three days of treatment (0.1 g) if symptoms such as pharyngeal itching, digestive disorders, difficulty breathing, excessive mucus secretion, and rashes are observed. It would be best if you were careful in consuming royal jelly.
• In seven cases after swallowing royal jelly, asthma was accompanied by anaphylaxis in some cases. This study showed that symptoms of asthma and anaphylaxis were seen in people after swallowing royal jelly. IgE sensitivity is related. The clinical significance of the antibodies found in the serum of control subjects is unknown. Still, it may arise in response to common inhalant allergens that show an allergic cross-reaction with royal jelly.

In this situation, it is beneficial to prepare allergy royal jelly with a protease enzyme for its safe consumption. (study)

• Patients with asthma and similar respiratory diseases should not take it or take this medicine only under the supervision of a specialist doctor or chronic patient medicine. In 1995, the Medical Journal of Australia reported five cases of asthma and anaphylaxis caused by royal jelly in patients with mild atopic asthma.

If you have any of the above diseases or other diseases, If you are suffering, please consult a medical professional.

Some questions and their answers in the field of royal jelly

Will taking royal jelly help me in treating my disease?

If the instructions are followed, it will work, but you should be sure of the quality of the royal jelly you buy.</p >

Why is royal jelly so expensive?

Because of this product, it has a higher price than other bee products a) because of its extraordinary properties, b) higher cost of its production c) the difficulty of the process Production of royal jelly d) The small amount that is produced from each artificial horn. If you like this post, click the like sign above to give us more energy.