Lifestyle is a term that refers to the behavioral patterns and personal habits that shape our lives. Lifestyle includes nutrition, physical activity, stress, smoking, and sleep quality. These factors are influenced by social processes. The World Health Organization defines lifestyle as follows:
Lifestyle is the framework and personality of our lives. All aspects of daily life, from sleep and food to hygiene, customs, work, play, entertainment, leisure, social relations, thinking, behavior, emotions, and feelings are part of lifestyle.
To have a healthy, active, and happy life, we need to respect nature and our body. In this section, interesting and useful articles about lifestyle are prepared for you. Please share your opinions with us.
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