Honey's Temperament: A Guide to Choosing the Right Honey for You

Did you know that different types of honey are believed to have 'warming' or 'cooling' properties? Find the perfect honey for your wellness needs.

A common question among customers is, "Which honey is right for me?" In Traditional Persian Medicine, a person's temperament (or 'tab') is categorized into four main types: hot, cold, dry, and wet. It is believed that every food has its own temperament, and consuming it can help balance or disrupt a person's unique body constitution.

Many mistakenly assume that all types of honey have a 'hot' temperament because they are sweet. This is not entirely accurate! In reality, the temperament of honey depends on its floral source. Honey made from the nectar of a specific flower will share a similar temperament to that plant. Therefore, understanding the properties of different honeys can help you make a better choice and benefit from their unique characteristics.

What is Honey's "Temperament"?

In traditional wellness systems, "temperament" refers to a food's internal quality and its effects on the body. Since honey is produced from the nectar of various plants, this diversity results in different properties. As a result, each honey can have a specific temperament, from very warming honeys to those with balanced or even cooling properties.

While modern medicine may not embrace this concept in detail, the perceptible effects of these foods on the body cannot be ignored. For example, Thyme honey may create a pleasant warming sensation, while Sidr honey might provide a pleasant cooling effect.

Image: The temperament of honey depends on the floral source.

Honey Temperament Chart for Different Constitutions

The following chart outlines the properties of some of our most popular honeys. This information can help you choose a honey that aligns with your specific wellness needs.

How to Choose the Right Honey for Your Constitution

Temperament of Other Bee Products

Honey isn't the only bee product with these properties; other bee products also have unique traditional qualities:

Important Notes on Honey Consumption

Ultimately, understanding honey's temperament is a useful guide for grasping its effects on the body. By being aware of these properties, you can not only enjoy its delicious taste but also contribute to your overall health and constitutional balance.

Important Note: Always choose natural and organic honey. The therapeutic properties and temperament of honey are only present in pure, unprocessed honey. For questions about dosage or potential interactions with medication, consult with a healthcare professional.